The Bownet Lite Ball's composition increases control, touch and ease of shooting and passing. These aspects allow a beginner player to hone their skills while working with a ball that's safer for heading. At the same time, the lighter weight presents a more enjoyable, confidence-building opportunity for play on and off the field and even for indoor soccer. Sizes from 3 to 5 accommodate beginners, youth players and even older players seeking to improve their techniques.